Vegan Blueberry Muffins
Soft, tall muffins made with soy drink and full of blueberries, with a crunchy sugar top. Makes 12.
- 40 minto make
- 12portions
- Easyto cook
- Vegandiet
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Ingredients
For 12 portions
- 300g flour
- 10g baking powder
- 3g bicarbonate of soda (baking soda)
- 2g salt
- 170g sugar
- 260ml soy drink
- 20ml lemon juice
- 100ml sunflower oil
- 5ml vanilla extract
- 200g blueberries
Method
- Heat the oven to 200°C (180°C fan). Line a 12-hole muffin tin with paper cases.
- Stir the lemon juice into the soy drink and leave for 5 minutes, until it thickens slightly.
- Mix the flour, baking powder, bicarbonate of soda, salt and 150 g of the sugar in a large bowl.
- Whisk the oil and vanilla into the soy drink, pour into the dry ingredients and fold together with a few strokes, until just combined. A few lumps are fine.
- Gently fold in the blueberries, then spoon into the cases, filling them nearly to the top. Sprinkle with the rest of the sugar.
- Bake for 22 to 25 minutes, until well risen, golden and a skewer comes out clean.
- Cool in the tin for 5 minutes, then move to a wire rack.
Nutrition
| A portion (89g) | 100g | |
|---|---|---|
| Energy | 235 kcal | 264 kcal |
| Protein | 3.3g | 3.7g |
| Carbohydrate | 37.2g | 41.7g |
| of which sugars | 16.8g | 18.8g |
| Fat | 8.4g | 9.4g |
| of which saturates | 0.9g | 1g |
| Fibre | 1.2g | 1.3g |
| Salt | 0.7g | 0.7g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.08kg | 0.9kg |
| Nutrient pollution (N eq) | 1g | 10g |
| Land use for a year | 0.2m² | 2m² |
| Water use | 60L | 700L |
Rounded to 1 significant figure. How we work it out.
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