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Vegan Kaiserschmarrn (Austrian Shredded Pancake)

A soft, thick pancake without eggs or dairy, torn up and caramelised in the pan, served with warm plum compote.

  • 45 minto make
  • 4portions
  • Mediumto cook
  • Vegandiet
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Vegan Kaiserschmarrn (Austrian Shredded Pancake)

Ingredients

For 4 portions

Method

  1. Soak the raisins in the rum. For the compote, stone and quarter the plums and simmer with 40 g of the sugar, the cinnamon and a splash of water for 15 minutes until soft and syrupy.
  2. Blend the silken tofu, soy drink, vanilla and 20 g of the sugar until smooth.
  3. Whisk in the flour, baking powder and salt to a thick, smooth batter. Leave for 5 minutes.
  4. Melt half the spread in a large non-stick frying pan over a medium heat. Pour in the batter and scatter over the drained raisins. Cover and cook gently for 7โ€“8 minutes, until the base is golden and the top almost set.
  5. Cut into quarters, flip each one and cook for 3 minutes. Tear into bite-sized pieces with two forks.
  6. Add the remaining spread and sugar and toss over a medium-high heat for 2โ€“3 minutes, until caramelised at the edges.
  7. Serve straight away with the warm compote.

Its ratings

Nutrition Rating High

A high nutrition rating

518 kcal and 11.5g of protein a portion.

How we rate nutrition
Very Low Footprint

A very low footprint

0.3 kg COโ‚‚e a portion, or 0.9 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (348g)100g
Energy518 kcal149 kcal
Protein11.5g3.3g
Carbohydrate90.5g26g
of which sugars48.4g13.9g
Fat11.8g3.4g
of which saturates2.4g0.7g
Fibre4.2g1.2g
Salt1.3g0.4g

Footprint

A portion1kg
Climate (COโ‚‚ eq)0.3kg0.9kg
Nutrient pollution (N eq)2g7g
Land use for a year0.9mยฒ3mยฒ
Water use5,000L20,000L

Rounded to 1 significant figure. How we work it out.

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