Classic Vegan Lasagne
Hearty vegan lasagne with a rich tomato and lentil ragu, creamy white sauce and layers of pasta. Comforting, satisfying and fully plant-based.
- 1 h 30 minto make
- 6portions
- Mediumto cook
- Vegandiet
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Ingredients
For 6 portions
- 250g lasagne sheets (dry)
- 150g red lentils (dry)
- 150g onions
- 400g tomato
- 2 Tbsp tomato paste
- 100g carrots
- 150g mushrooms
- 15g garlic
- 30ml olive oil
- 1 Tsp oregano
- 1 cube vegetable stock cube
- 400ml tap water
- 40g plant-based spread
- 40g flour
- 600ml soy drink
- 25g nutritional yeast
- 1 Tsp salt
- 0.5 Tsp black pepper
Method
- Make the ragu: Heat the olive oil in a large pan. Soften the chopped onion, then add the garlic, grated carrot and finely chopped mushrooms. Cook for 5–6 minutes.
- Add the rinsed red lentils, chopped tomatoes, tomato purée, oregano, half the salt, a pinch of chilli if desired, the crumbled stock cube and the water. Simmer gently for 25–30 minutes until the lentils are soft and the sauce is thick. Adjust seasoning.
- Make the white sauce: In a separate pan, melt the plant-based spread. Stir in the flour and cook for 1 minute, then gradually whisk in the soy milk until smooth and thickened. Season with the rest of the salt, the black pepper and most of the nutritional yeast.
- Preheat the oven to 180°C.
- Assemble: Spread a little ragu in the base of a baking dish. Layer lasagne sheets, more ragu and white sauce. Repeat the layers, finishing with white sauce on top. Sprinkle with the remaining nutritional yeast.
- Bake for 35–40 minutes until golden and bubbling. Rest for 10 minutes before slicing.
- Serve hot with a green salad.
Nutrition
| A portion (404g) | 100g | |
|---|---|---|
| Energy | 456 kcal | 113 kcal |
| Protein | 19g | 4.7g |
| Carbohydrate | 69g | 17.1g |
| of which sugars | 10.1g | 2.5g |
| Fat | 12.5g | 3.1g |
| of which saturates | 2.4g | 0.6g |
| Fibre | 8.1g | 2g |
| Salt | 1.9g | 0.5g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.3kg | 0.8kg |
| Nutrient pollution (N eq) | 3g | 7g |
| Land use for a year | 0.4m² | 1m² |
| Water use | 700L | 2,000L |
Rounded to 1 significant figure. How we work it out.
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