Ecobite

Banana bread

A soft, cinnamon-scented loaf that turns overripe bananas into ten slices of cake. Mix, pour, bake.

  • 1 h 10 minto make
  • 10portions
  • Easyto cook
  • Vegetariandiet
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Banana bread

Ingredients

For 10 portions

Method

  1. Preheat the oven to 180 °C (fan 160 °C). Grease and line a 900 g (2 lb) loaf tin.
  2. Mash the bananas thoroughly in a large bowl until mostly smooth (a few small lumps are fine).
  3. Melt the butter and leave to cool slightly. Stir the melted butter, sugar and beaten eggs into the bananas until well combined.
  4. In a separate bowl, mix the flour, bicarbonate of soda, cinnamon and salt. Fold the dry ingredients into the banana mixture until just combined – do not overmix.
  5. Spoon the batter into the prepared tin and level the top. Bake for 50–60 minutes until a skewer inserted into the centre comes out clean or with a few moist crumbs. If the top browns too quickly, cover loosely with foil for the last 15 minutes.
  6. Cool in the tin for 10 minutes, then turn out onto a wire rack to cool completely before slicing.

Its ratings

Nutrition Rating Low

A low nutrition rating

268 kcal and 4.4g of protein a portion.

How we rate nutrition
Very Low Footprint

A very low footprint

0.2 kg CO₂e a portion, or 2 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (98g)100g
Energy268 kcal273 kcal
Protein4.4g4.5g
Carbohydrate42.4g43.2g
of which sugars19.5g19.8g
Fat9.6g9.8g
of which saturates5.6g5.7g
Fibre1.8g1.8g
Salt0.6g0.6g

Footprint

A portion1kg
Climate (CO₂ eq)0.2kg2kg
Nutrient pollution (N eq)1g10g
Land use for a year0.2m²2m²
Water use100L2,000L

Rounded to 1 significant figure. How we work it out.

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