Banana bread
A soft, cinnamon-scented loaf that turns overripe bananas into ten slices of cake. Mix, pour, bake.
- 1 h 10 minto make
- 10portions
- Easyto cook
- Vegetariandiet
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Ingredients
For 10 portions
Method
- Preheat the oven to 180 °C (fan 160 °C). Grease and line a 900 g (2 lb) loaf tin.
- Mash the bananas thoroughly in a large bowl until mostly smooth (a few small lumps are fine).
- Melt the butter and leave to cool slightly. Stir the melted butter, sugar and beaten eggs into the bananas until well combined.
- In a separate bowl, mix the flour, bicarbonate of soda, cinnamon and salt. Fold the dry ingredients into the banana mixture until just combined – do not overmix.
- Spoon the batter into the prepared tin and level the top. Bake for 50–60 minutes until a skewer inserted into the centre comes out clean or with a few moist crumbs. If the top browns too quickly, cover loosely with foil for the last 15 minutes.
- Cool in the tin for 10 minutes, then turn out onto a wire rack to cool completely before slicing.
Nutrition
| A portion (98g) | 100g | |
|---|---|---|
| Energy | 268 kcal | 273 kcal |
| Protein | 4.4g | 4.5g |
| Carbohydrate | 42.4g | 43.2g |
| of which sugars | 19.5g | 19.8g |
| Fat | 9.6g | 9.8g |
| of which saturates | 5.6g | 5.7g |
| Fibre | 1.8g | 1.8g |
| Salt | 0.6g | 0.6g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.2kg | 2kg |
| Nutrient pollution (N eq) | 1g | 10g |
| Land use for a year | 0.2m² | 2m² |
| Water use | 100L | 2,000L |
Rounded to 1 significant figure. How we work it out.
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