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Çılbır (Turkish Poached Eggs with Garlic Yoghurt & Chilli Butter)

Silky poached eggs on a bed of cool garlic yoghurt, drizzled with sizzling Aleppo-style chilli butter and finished with dill. A 15-minute Ottoman classic, served with crusty bread for dipping.

  • 15 minto make
  • 2portions
  • Easyto cook
  • Vegetariandiet
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Çılbır (Turkish Poached Eggs with Garlic Yoghurt & Chilli Butter)

Ingredients

For 2 portions

Method

  1. Take the yoghurt out of the fridge 20 minutes ahead if you can – it should be at room temperature. Mix it with the finely grated garlic and the salt, and spread it into two shallow bowls.
  2. Bring a deep pan of water to a bare simmer and add the vinegar. Crack each egg into a small cup.
  3. Stir the water to make a gentle whirlpool and slide in 2 eggs. Poach for 3 minutes, until the whites are set but the yolks are runny. Lift out with a slotted spoon, drain on kitchen paper and repeat with the other eggs.
  4. Meanwhile, melt the butter in a small pan over medium heat until it foams and smells nutty. Take it off the heat and stir in the chilli flakes (Aleppo pepper if you have it) and the paprika – it will turn brick red.
  5. Place two eggs on each bowl of yoghurt, spoon over the chilli butter and sprinkle with the dill.
  6. Serve immediately with the bread, toasted, for dipping.

Its ratings

Nutrition Rating Medium

A medium nutrition rating

555 kcal and 33.1g of protein a portion.

How we rate nutrition
Low Footprint

A low footprint

0.8 kg CO₂e a portion, or 2 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (345g)100g
Energy555 kcal161 kcal
Protein33.1g9.6g
Carbohydrate38.6g11.2g
of which sugars8.3g2.4g
Fat29.6g8.6g
of which saturates13.4g3.9g
Fibre1.7g0.5g
Salt2.4g0.7g

Footprint

A portion1kg
Climate (CO₂ eq)0.8kg2kg
Nutrient pollution (N eq)6g20g
Land use for a year1m²3m²
Water use600L2,000L

Rounded to 1 significant figure. How we work it out.

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