Caprese salad
Tomato and mozzarella with basil and olive oil.
- 10 minto make
- 2portions
- Easyto cook
- Vegetariandiet
Ingredients
For 2 portions
- 3 medium tomato
- 1 ball mozzarella cheese
- 1 Tbsp basil
- 2 Tbsp olive oil
- 1 Tsp balsamic vinegar
- 1 pinch salt
Method
- Slice the tomatoes and mozzarella and arrange them in turns.
- Scatter with basil and drizzle with the oil and vinegar. Season with salt.
Nutrition
| A portion (261 g) | 100 g | |
|---|---|---|
| Energy | 342 kcal | 131 kcal |
| Protein | 16.4 g | 6.3 g |
| Carbohydrate | 10.4 g | 4 g |
| of which sugars | 6.3 g | 2.4 g |
| Fat | 26.9 g | 10.3 g |
| of which saturates | 9.1 g | 3.5 g |
| Fibre | 2.1 g | 0.8 g |
| Salt | 1.3 g | 0.5 g |
Footprint
| A portion | 1 kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.43 kg | 1.66 kg |
| Nutrient pollution (N eq) | 2.32 g | 8.9 g |
| Land use for a year | 0.4 m² | 1.53 m² |
| Water use | 833 l | 3,194 l |
Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.
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