Chicken fajitas
Spiced chicken and peppers in warm tortillas.
- 30 minto make
- 4portions
- Easyto cook
Ingredients
For 4 portions
- 500 g chicken breast (raw, boneless)
- 1 medium red bell pepper
- 1 medium green bell pepper
- 1 medium onions
- 8 8 inch wheat tortilla
- 1 Tsp paprika
- 1 Tsp cumin powder
- 1 Tsp chilli powder
- 1 piece lime
- 2 Tbsp olive oil
- 4 Tbsp sour cream
- 4 Tbsp salsa
Method
- Toss the sliced chicken with the spices, lime juice and half the oil.
- Fry the chicken in a hot pan until cooked, then the sliced peppers and onion in the rest of the oil.
- Serve in the warmed tortillas with sour cream and salsa.
Nutrition
| A portion (368 g) | 100 g | |
|---|---|---|
| Energy | 559 kcal | 152 kcal |
| Protein | 37.5 g | 10.2 g |
| Carbohydrate | 55.5 g | 15.1 g |
| of which sugars | 8.5 g | 2.3 g |
| Fat | 20.6 g | 5.6 g |
| of which saturates | 5.9 g | 1.6 g |
| Fibre | 6.2 g | 1.7 g |
| Salt | 2.1 g | 0.6 g |
Footprint
| A portion | 1 kg | |
|---|---|---|
| Climate (CO₂ eq) | 1.14 kg | 3.09 kg |
| Nutrient pollution (N eq) | 7.72 g | 21 g |
| Land use for a year | 1.04 m² | 2.82 m² |
| Water use | 1,598 l | 4,348 l |
Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.
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