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Frikadeller (Danish Pork Meatballs)

Denmark's family favourite: flat, juicy pork meatballs fried in butter, served with boiled potatoes and sweet-sour red cabbage.

  • 1 h 15 minto make
  • 4portions
  • Easyto cook
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Frikadeller (Danish Pork Meatballs)

Ingredients

For 4 portions

Method

  1. For the red cabbage, finely shred it and put it in a pan with the vinegar, sugar, redcurrant or other jam, a pinch of salt and 100 ml of water. Cover and simmer gently for 45 minutes, stirring now and then, until soft and glossy.
  2. Grate the onion finely. In a bowl, mix the pork mince with the onion, egg, milk, flour, allspice, salt and pepper. Beat well with a wooden spoon for 2 minutes until light and sticky. Leave for 15 minutes.
  3. Peel the potatoes and boil in salted water for 20 minutes until tender.
  4. Heat the butter and oil in a large frying pan over a medium heat. Using a tablespoon and the palm of your hand, shape the mixture into slightly flattened ovals, about 12.
  5. Fry for 5–6 minutes a side until deep brown and cooked through.
  6. Serve the frikadeller with the potatoes sprinkled with chopped parsley and the red cabbage.

Its ratings

Nutrition Rating Very High

A very high nutrition rating

773 kcal and 31.9g of protein a portion.

How we rate nutrition
Low Footprint

A low footprint

2 kg CO₂e a portion, or 3 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (613g)100g
Energy773 kcal126 kcal
Protein31.9g5.2g
Carbohydrate77.3g12.6g
of which sugars23.3g3.8g
Fat38.6g6.3g
of which saturates14.7g2.4g
Fibre8.6g1.4g
Salt2.7g0.4g

Footprint

A portion1kg
Climate (CO₂ eq)2kg3kg
Nutrient pollution (N eq)10g20g
Land use for a year2m²3m²
Water use1,000L2,000L

Rounded to 1 significant figure. How we work it out.

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