Hot and sour soup
A peppery, tangy broth with tofu, mushrooms and egg.
- 25 minto make
- 4portions
- Easyto cook
Ingredients
For 4 portions
- 200 g tofu
- 100 g shiitake mushrooms
- 1 medium egg
- 1 cube chicken stock cube
- 1,000 ml tap water
- 2 Tbsp soy sauce
- 3 Tbsp rice vinegar
- 2 Tbsp corn starch
- 1 Tsp black pepper
- 2 medium spring onions
- 1 Tsp sesame oil
Method
- Bring the water and stock cube to the boil, add the sliced mushrooms and tofu and simmer for 5 minutes.
- Add the soy sauce, vinegar and pepper, and thicken with the corn starch mixed with a little water.
- Stir in the beaten egg in a thin stream.
- Serve with sliced spring onions and the sesame oil.
Nutrition
| A portion (373 g) | 100 g | |
|---|---|---|
| Energy | 138 kcal | 37 kcal |
| Protein | 11.9 g | 3.2 g |
| Carbohydrate | 8.6 g | 2.3 g |
| of which sugars | 0.7 g | 0.2 g |
| Fat | 7.1 g | 1.9 g |
| of which saturates | 1.1 g | 0.3 g |
| Fibre | 2.2 g | 0.6 g |
| Salt | 2.7 g | 0.7 g |
Footprint
| A portion | 1 kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.2 kg | 0.53 kg |
| Nutrient pollution (N eq) | 1.08 g | 2.9 g |
| Land use for a year | 0.12 m² | 0.32 m² |
| Water use | 240 l | 645 l |
Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.
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