Pork dumplings
Pork, cabbage, ginger and garlic in thin wrappers, pinched shut and pan-fried until crisp underneath.
- 50 minto make
- 4portions
- Hardto cook
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Ingredients
For 4 portions
- 24 wonton wrappers dumpling wrappers
- 300g pork, ground or patty
- 150g chinese cabbage
- 2 medium spring onions
- 2 centimeters ginger
- 1 clove garlic
- 3 Tbsp soy sauce
- 1 Tsp sesame oil
- 2 Tbsp rice vinegar
- 1 Tbsp peanut oil
Method
- Mix the pork with the finely chopped cabbage, spring onions, ginger and garlic, 1 tablespoon of the soy sauce and the sesame oil.
- Put a teaspoon of filling on each wrapper, wet the edges, fold and pinch shut.
- Fry the dumplings in the oil for 2 minutes, add 100 ml of water, cover and steam for 6 minutes.
- Serve with the rest of the soy sauce mixed with the vinegar.
Nutrition
| A portion (192g) | 100g | |
|---|---|---|
| Energy | 394 kcal | 205 kcal |
| Protein | 19g | 9.9g |
| Carbohydrate | 30.4g | 15.8g |
| of which sugars | 0.6g | 0.3g |
| Fat | 21.3g | 11.1g |
| of which saturates | 6.7g | 3.5g |
| Fibre | 1.5g | 0.8g |
| Salt | 2.5g | 1.3g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.9kg | 5kg |
| Nutrient pollution (N eq) | 7g | 30g |
| Land use for a year | 1m² | 5m² |
| Water use | 800L | 4,000L |
Rounded to 1 significant figure. How we work it out.
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