Pork dumplings

Name: Pork dumplings
Total time: 50 min
Yield: 4 portions
Ingredients: 24 wonton wrappers dumpling wrappers; 300 g pork, ground or patty; 150 g chinese cabbage; 2 medium spring onions; 2 centimeters ginger; 1 clove garlic; 3 Tbsp soy sauce; 1 Tsp sesame oil; 2 Tbsp rice vinegar; 1 Tbsp peanut oil

Wonton wrappers filled with pork, cabbage and ginger, steamed or pan-fried.

50 minto make
4portions
Hardto cook

Open in Ecobite Make your own version

A medium footprint

0.91 kg CO₂e a portion, or 4.71 kg for every kilo of the dish: its climate, nitrogen, land and water impacts together, from farm to plate.

How we rate the footprint

A medium nutrition rating

395 kcal and 19.1 g of protein a portion. The rating weighs what's in it, inspired by Nutri-Score.

How we rate nutrition

Ingredients

For 4 portions

24 wonton wrappers dumpling wrappers
300 g pork, ground or patty
150 g chinese cabbage
2 medium spring onions
2 centimeters ginger
1 clove garlic
3 Tbsp soy sauce
1 Tsp sesame oil
2 Tbsp rice vinegar
1 Tbsp peanut oil

Method

Mix the pork with the finely chopped cabbage, spring onions, ginger and garlic, 1 tablespoon of the soy sauce and the sesame oil.
Put a teaspoon of filling on each wrapper, wet the edges, fold and pinch shut.
Fry the dumplings in the oil for 2 minutes, add 100 ml of water, cover and steam for 6 minutes.
Serve with the rest of the soy sauce mixed with the vinegar.

Nutrition

	A portion (193 g)	100 g
Energy	395 kcal	205 kcal
Protein	19.1 g	9.9 g
Carbohydrate	30.4 g	15.8 g
of which sugars	0.8 g	0.4 g
Fat	21.4 g	11.1 g
of which saturates	6.7 g	3.5 g
Fibre	1.5 g	0.8 g
Salt	2.5 g	1.3 g

Footprint

	A portion	1 kg
Climate (CO₂ eq)	0.91 kg	4.71 kg
Nutrient pollution (N eq)	6.53 g	33.9 g
Land use for a year	1.04 m²	5.42 m²
Water use	768 l	3,990 l

Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.

Make it your own

This is one of Ecobite's templates. Open it in the app and tap Use as template: you get your own copy to change, and Ecobite works out the nutrition rating and footprint of your version as you go. You can also track it, or add its ingredients to your shopping list. Free, in your browser.

Open in Ecobite