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Sarmale (Romanian Stuffed Cabbage Rolls)

Romania's national dish: pork and rice rolled in cabbage leaves and slowly braised with sauerkraut, smoked bacon, tomato and dill. Served with sour cream.

  • 3 h 30 minto make
  • 6portions
  • Hardto cook
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Sarmale (Romanian Stuffed Cabbage Rolls)

Ingredients

For 6 portions

Method

  1. Cut out the core of the cabbage and lower it into a large pan of boiling salted water. Peel off the leaves as they soften, about 2–3 minutes each, until you have 18–20. Cut out the thick central rib from each.
  2. Fry the finely chopped onions in the oil for 8 minutes until soft. Stir in the rinsed rice, tomato paste and paprika for 2 minutes, then cool.
  3. Mix the pork mince with the onion and rice, the thyme, half the chopped dill, the salt and the pepper.
  4. Put a heaped tablespoon of filling near the base of each leaf, fold in the sides and roll up firmly. Rolls the size of a thumb are traditional.
  5. Heat the oven to 160°C (140°C fan). Spread half the sauerkraut, rinsed if very sour, and the chopped leftover cabbage over the base of a large casserole. Pack the rolls tightly on top in layers, tucking the diced bacon and bay leaves between them.
  6. Cover with the remaining sauerkraut. Mix the crushed tinned tomatoes with the water and pour over until the rolls are just covered.
  7. Cover and bake for 2½–3 hours, until the cabbage is very soft. Rest for 15 minutes, then serve with the sour cream and the remaining dill.

Its ratings

Nutrition Rating High

A high nutrition rating

658 kcal and 27g of protein a portion.

How we rate nutrition
Medium Footprint

A medium footprint

2 kg CO₂e a portion, or 3 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (693g)100g
Energy658 kcal95 kcal
Protein27g3.9g
Carbohydrate40.9g5.9g
of which sugars12.5g1.8g
Fat44.3g6.4g
of which saturates15.9g2.3g
Fibre9.7g1.4g
Salt3.6g0.5g

Footprint

A portion1kg
Climate (CO₂ eq)2kg3kg
Nutrient pollution (N eq)10g20g
Land use for a year2m²3m²
Water use3,000L4,000L

Rounded to 1 significant figure. How we work it out.

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