Vegan Cantucci (Tuscan Almond Biscuits)
Crisp twice-baked Italian almond biscuits without eggs, just as good for dunking in coffee. Makes about 30.
- 1 h 10 minto make
- 15portions
- Easyto cook
- Vegandiet
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Ingredients
For 15 portions
- 260g flour
- 170g sugar
- 1 Tsp baking powder
- 80ml soy drink
- 2 Tbsp sunflower oil
- 1 Tsp vanilla extract
- 150g almonds
- 10g lemon
- 1 pinch salt
Method
- Heat the oven to 180°C (160°C fan) and line a baking tray with baking paper.
- Mix the flour, sugar, baking powder, salt and grated lemon zest in a large bowl.
- Whisk 70 ml of the soy drink with the oil and vanilla, add to the bowl and mix to a firm, slightly sticky dough. Work in the whole almonds.
- With floured hands, shape the dough into two logs about 5 cm wide and 30 cm long, spaced well apart on the tray. Brush with the remaining soy drink.
- Bake for 25 minutes until golden and firm. Leave to cool for 15 minutes and turn the oven down to 150°C (130°C fan).
- Slice the logs diagonally into 1.5 cm pieces with a serrated knife, gently, as they are more crumbly than the egg version. Lay them cut side up on the tray.
- Bake for 12–15 minutes, turning once, until dry and lightly golden. They crisp further as they cool. They keep for weeks in a tin.
Nutrition
| A portion (47g) | 100g | |
|---|---|---|
| Energy | 185 kcal | 391 kcal |
| Protein | 4.1g | 8.6g |
| Carbohydrate | 27.1g | 57.4g |
| of which sugars | 12.1g | 25.5g |
| Fat | 7.1g | 15.1g |
| of which saturates | 0.6g | 1.3g |
| Fibre | 1.7g | 3.7g |
| Salt | 0.1g | 0.3g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.06kg | 1kg |
| Nutrient pollution (N eq) | 0.7g | 10g |
| Land use for a year | 0.1m² | 2m² |
| Water use | 400L | 7,000L |
Rounded to 1 significant figure. How we work it out.
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