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Vegan Mango Pudding

A silky Hong Kong-style mango pudding set with agar and enriched with coconut milk, served cold with fresh mango.

  • 1 h 35 minto make
  • 6portions
  • Easyto cook
  • Vegandiet
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Vegan Mango Pudding

Ingredients

For 6 portions

Method

  1. Set aside about 100 g of the mango flesh, cut into small cubes. Blend the rest until completely smooth, and push through a sieve if it is stringy.
  2. Whisk the agar powder into the cold water in a small pan. Bring to the boil, stirring, and simmer for 2 minutes. Agar has to boil to set.
  3. Take off the heat and stir in the sugar until dissolved, then the coconut milk.
  4. Quickly whisk in the mango purée. If the mixture starts to thicken, warm it gently while stirring.
  5. Pour straight into 6 small glasses or bowls. Agar sets fast. Cover and chill for at least 1 hour.
  6. Top with the mango cubes and serve cold.

Its ratings

Nutrition Rating Medium

A medium nutrition rating

168 kcal and 1.7g of protein a portion.

How we rate nutrition
Very Low Footprint

A very low footprint

0.1 kg CO₂e a portion, or 0.6 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (184g)100g
Energy168 kcal91 kcal
Protein1.7g0.9g
Carbohydrate27.4g14.9g
of which sugars24.9g13.5g
Fat7.2g3.9g
of which saturates6.1g3.3g
Fibre1.8g1g
Salt0g0g

Footprint

A portion1kg
Climate (CO₂ eq)0.1kg0.6kg
Nutrient pollution (N eq)0.5g3g
Land use for a year0.06m²0.3m²
Water use2,000L10,000L

Rounded to 1 significant figure. How we work it out.

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