Vegan Mango Pudding
A silky Hong Kong-style mango pudding set with agar and enriched with coconut milk, served cold with fresh mango.
- 1 h 35 minto make
- 6portions
- Easyto cook
- Vegandiet
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Method
- Set aside about 100 g of the mango flesh, cut into small cubes. Blend the rest until completely smooth, and push through a sieve if it is stringy.
- Whisk the agar powder into the cold water in a small pan. Bring to the boil, stirring, and simmer for 2 minutes. Agar has to boil to set.
- Take off the heat and stir in the sugar until dissolved, then the coconut milk.
- Quickly whisk in the mango purée. If the mixture starts to thicken, warm it gently while stirring.
- Pour straight into 6 small glasses or bowls. Agar sets fast. Cover and chill for at least 1 hour.
- Top with the mango cubes and serve cold.
Nutrition
| A portion (184g) | 100g | |
|---|---|---|
| Energy | 168 kcal | 91 kcal |
| Protein | 1.7g | 0.9g |
| Carbohydrate | 27.4g | 14.9g |
| of which sugars | 24.9g | 13.5g |
| Fat | 7.2g | 3.9g |
| of which saturates | 6.1g | 3.3g |
| Fibre | 1.8g | 1g |
| Salt | 0g | 0g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.1kg | 0.6kg |
| Nutrient pollution (N eq) | 0.5g | 3g |
| Land use for a year | 0.06m² | 0.3m² |
| Water use | 2,000L | 10,000L |
Rounded to 1 significant figure. How we work it out.
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