Belgian Waffles
Light, crisp yeast-raised waffles in the Brussels style, with whipped egg whites for an airy middle. Makes 8 waffles.
- 1 h 40 minto make
- 4portions
- Mediumto cook
- Vegetariandiet
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Ingredients
For 4 portions
Method
- Melt the butter in a pan, add the milk and water and warm until just lukewarm. Take off the heat.
- Separate the eggs. Mix the flour, yeast, sugar and salt in a large bowl and make a well in the centre.
- Pour in the milk mixture, egg yolks and vanilla and whisk to a smooth, pourable batter.
- Cover and leave somewhere warm for 1 hour, until bubbly and risen.
- Whisk the egg whites to soft peaks and fold them gently into the batter.
- Heat a Belgian waffle iron and brush it lightly with melted butter if it isn't non-stick.
- Ladle in enough batter to just cover the grid, close and cook for 3 to 5 minutes, until deep golden and crisp.
- Keep the waffles on a wire rack in a low oven while you cook the rest, so they stay crisp. Serve hot with fruit, cream or a dusting of icing sugar.
Nutrition
| A portion (238g) | 100g | |
|---|---|---|
| Energy | 515 kcal | 216 kcal |
| Protein | 12.6g | 5.3g |
| Carbohydrate | 60.1g | 25.2g |
| of which sugars | 11.7g | 4.9g |
| Fat | 24.8g | 10.4g |
| of which saturates | 14.5g | 6.1g |
| Fibre | 2.1g | 0.9g |
| Salt | 1.3g | 0.5g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.4kg | 2kg |
| Nutrient pollution (N eq) | 3g | 10g |
| Land use for a year | 0.5m² | 2m² |
| Water use | 200L | 1,000L |
Rounded to 1 significant figure. How we work it out.
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