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Belgian Waffles

Light, crisp yeast-raised waffles in the Brussels style, with whipped egg whites for an airy middle. Makes 8 waffles.

  • 1 h 40 minto make
  • 4portions
  • Mediumto cook
  • Vegetariandiet
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Belgian Waffles

Ingredients

For 4 portions

Method

  1. Melt the butter in a pan, add the milk and water and warm until just lukewarm. Take off the heat.
  2. Separate the eggs. Mix the flour, yeast, sugar and salt in a large bowl and make a well in the centre.
  3. Pour in the milk mixture, egg yolks and vanilla and whisk to a smooth, pourable batter.
  4. Cover and leave somewhere warm for 1 hour, until bubbly and risen.
  5. Whisk the egg whites to soft peaks and fold them gently into the batter.
  6. Heat a Belgian waffle iron and brush it lightly with melted butter if it isn't non-stick.
  7. Ladle in enough batter to just cover the grid, close and cook for 3 to 5 minutes, until deep golden and crisp.
  8. Keep the waffles on a wire rack in a low oven while you cook the rest, so they stay crisp. Serve hot with fruit, cream or a dusting of icing sugar.

Its ratings

Nutrition Rating Low

A low nutrition rating

515 kcal and 12.6g of protein a portion.

How we rate nutrition
Very Low Footprint

A very low footprint

0.4 kg CO₂e a portion, or 2 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (238g)100g
Energy515 kcal216 kcal
Protein12.6g5.3g
Carbohydrate60.1g25.2g
of which sugars11.7g4.9g
Fat24.8g10.4g
of which saturates14.5g6.1g
Fibre2.1g0.9g
Salt1.3g0.5g

Footprint

A portion1kg
Climate (CO₂ eq)0.4kg2kg
Nutrient pollution (N eq)3g10g
Land use for a year0.5m²2m²
Water use200L1,000L

Rounded to 1 significant figure. How we work it out.

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