Blueberry Muffins
Tall, soft bakery-style muffins bursting with blueberries, with a crunchy sugar top. Makes 12.
- 40 minto make
- 12portions
- Easyto cook
- Vegetariandiet
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Ingredients
For 12 portions
- 300g flour
- 12g baking powder
- 2g salt
- 170g sugar
- 100g egg
- 200ml milk
- 100ml sunflower oil
- 5ml vanilla extract
- 10ml lemon juice
- 200g blueberries
Method
- Heat the oven to 200°C (180°C fan). Line a 12-hole muffin tin with paper cases.
- Mix the flour, baking powder, salt and 150 g of the sugar in a large bowl.
- In a jug, whisk the eggs, milk, oil, vanilla and lemon juice.
- Pour the wet mixture into the dry and fold together with a few strokes, until just combined. A few lumps are fine: overmixing makes muffins tough.
- Gently fold in the blueberries, then spoon into the cases, filling them nearly to the top. Sprinkle with the rest of the sugar.
- Bake for 20 to 25 minutes, until well risen, golden and a skewer comes out clean.
- Cool in the tin for 5 minutes, then move to a wire rack.
Nutrition
| A portion (91g) | 100g | |
|---|---|---|
| Energy | 245 kcal | 268 kcal |
| Protein | 4.2g | 4.6g |
| Carbohydrate | 36.9g | 40.4g |
| of which sugars | 16.8g | 18.4g |
| Fat | 9g | 9.9g |
| of which saturates | 1.3g | 1.4g |
| Fibre | 1.1g | 1.2g |
| Salt | 0.6g | 0.6g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.1kg | 1kg |
| Nutrient pollution (N eq) | 1g | 20g |
| Land use for a year | 0.2m² | 2m² |
| Water use | 90L | 1,000L |
Rounded to 1 significant figure. How we work it out.
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