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Hainanese Chicken Rice with Chilli & Ginger Sauces

Singapore and Malaysia's beloved dish: silky poached chicken, fragrant rice cooked in the chicken's own stock with garlic and ginger, a clear chicken soup, cucumber, and the essential trio of chilli sauce, ginger-scallion oil and sweet soy.

  • 2 hto make
  • 4portions
  • Mediumto cook
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Hainanese Chicken Rice with Chilli & Ginger Sauces

Ingredients

For 4 portions

Method

  1. Poach the chicken: rub the chicken all over with 1 tsp of the salt to clean and season the skin, then rinse. Stuff the cavity with 30 g sliced ginger, 3 smashed garlic cloves and 2 spring onions.
  2. Bring the water to the boil in a pot that just fits the chicken with 1 tsp salt. Lower the chicken in breast-side down, return to a bare simmer, then turn the heat to its lowest and poach, covered, for 40–45 minutes without boiling, until the juices run clear at the thigh (75 °C inside).
  3. Lift the chicken straight into a big bowl of iced water for 10 minutes – this makes the skin silky and firm. Drain, rub with 1 tsp of the sesame oil and set aside. Keep the poaching stock simmering.
  4. Rice: rinse the rice until the water runs clear and drain well. Heat 2 tablespoons of the sunflower oil in a pan, fry 5 finely chopped garlic cloves and 20 g finely chopped ginger for 1 minute until fragrant, then stir in the rice for 2 minutes. Add 600 ml of the hot poaching stock and ½ tsp salt, boil, cover and cook on the lowest heat for 15 minutes. Rest, covered, for 10 minutes.
  5. Chilli sauce: blend the red chillies, 2 garlic cloves, 10 g ginger, the lime juice, sugar, a pinch of salt and 2 tablespoons of hot stock until smooth.
  6. Ginger-scallion oil: finely chop the remaining 10 g ginger and 3 spring onions, put in a heatproof bowl with a pinch of salt, and pour over the remaining 2 tablespoons of sunflower oil, heated until shimmering.
  7. Soup: season the remaining stock with the soy sauce and a pinch of salt and keep hot.
  8. Carve the chicken into pieces and drizzle with the remaining sesame oil and a little stock. Serve with mounds of rice, sliced cucumber, coriander, small bowls of soup, and the chilli sauce, ginger-scallion oil and sweet soy for dipping.

Its ratings

Nutrition Rating High

A high nutrition rating

1146 kcal and 58g of protein a portion.

How we rate nutrition
High Footprint

A high footprint

3 kg CO₂e a portion, or 2 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (1381g)100g
Energy1,146 kcal83 kcal
Protein58g4.2g
Carbohydrate98g7.1g
of which sugars6.9g0.5g
Fat56.6g4.1g
of which saturates12.4g0.9g
Fibre2.8g0.2g
Salt5.9g0.4g

Footprint

A portion1kg
Climate (CO₂ eq)3kg2kg
Nutrient pollution (N eq)20g20g
Land use for a year3m²2m²
Water use10,000L8,000L

Rounded to 1 significant figure. How we work it out.

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