Nachos

Name: Nachos
Total time: 15 min
Yield: 4 portions
Ingredients: 200 g tortilla chips, plain; 150 g cheddar cheese; 6 Tbsp salsa; 2 medium canned jalapeno peppers; 4 Tbsp sour cream

Tortilla chips baked with cheese, topped with salsa, jalapeños and sour cream.

15 minto make
4portions
Easyto cook
Vegetariandiet

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A low footprint

0.39 kg CO₂e a portion, or 2.95 kg for every kilo of the dish: its climate, nitrogen, land and water impacts together, from farm to plate.

How we rate the footprint

A low nutrition rating

426 kcal and 13.1 g of protein a portion. The rating weighs what's in it, inspired by Nutri-Score.

How we rate nutrition

Ingredients

For 4 portions

Method

Spread the chips on a baking tray and scatter with the grated cheese.
Bake at 200 °C for 5–8 minutes, until the cheese melts.
Top with salsa, sliced jalapeños and sour cream.

Nutrition

	A portion (132 g)	100 g
Energy	426 kcal	322 kcal
Protein	13.1 g	9.9 g
Carbohydrate	37.3 g	28.2 g
of which sugars	2.1 g	1.6 g
Fat	26.1 g	19.7 g
of which saturates	10.1 g	7.6 g
Fibre	3.3 g	2.5 g
Salt	1.7 g	1.3 g

Footprint

	A portion	1 kg
Climate (CO₂ eq)	0.39 kg	2.95 kg
Nutrient pollution (N eq)	2.53 g	19.1 g
Land use for a year	0.47 m²	3.59 m²
Water use	290 l	2,193 l

Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.

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