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Patatas bravas

Crispy fried potatoes with a spicy tomato sauce.

  • 45 minto make
  • 4portions
  • Easyto cook
  • Vegandiet
Patatas bravas

Its ratings

Very Low F o o t p r i n t

A very low footprint

0.19 kg CO₂e a portion, or 0.6 kg for every kilo of the dish: its climate, nitrogen, land and water impacts together, from farm to plate.

How we rate the footprint
Nutrition Rating V e r y H i g h

A very high nutrition rating

300 kcal and 5.1 g of protein a portion. The rating weighs what's in it, inspired by Nutri-Score.

How we rate nutrition

Ingredients

For 4 portions

Method

  1. Cut the potatoes into cubes, toss with 3 tablespoons of the oil and salt, and roast at 220 °C for 35 minutes.
  2. Fry the garlic in the rest of the oil, add the paprika, chilli and tomatoes and simmer for 15 minutes, then blend.
  3. Serve the potatoes with the sauce.

Nutrition

A portion (319 g)100 g
Energy300 kcal94 kcal
Protein5.1 g1.6 g
Carbohydrate40.2 g12.6 g
of which sugars4.5 g1.4 g
Fat14.4 g4.5 g
of which saturates1.9 g0.6 g
Fibre6.7 g2.1 g
Salt1.5 g0.5 g

Footprint

A portion1 kg
Climate (CO₂ eq)0.19 kg0.6 kg
Nutrient pollution (N eq)1.24 g3.9 g
Land use for a year0.15 m²0.47 m²
Water use610 l1,912 l

Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.

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