
Budget recipes
53 free recipes, each showing its nutrition rating and what it asks of the planet. Found one you like? Open it in Ecobite, swap in the ingredients you want, and add it to your day's nutrition logging.
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Basic White Loaf
Cooking time 3:00 -

Batata Harra (Lebanese Spicy Potatoes)
Cooking time 0:50 -

Beans on toast
Cooking time 0:05 -

Chana Masala
Cooking time 0:35 -

Chinese Tomato & Egg Stir-Fry (Fan Qie Chao Dan)
Cooking time 0:30 -

Egg Fried Rice
Cooking time 0:20 -

Espinacas con Garbanzos (Spanish Spinach & Chickpeas)
Cooking time 0:30 -

Ethiopian Platter – Misir Wot, Kik Alicha, Gomen & Injera
Cooking time 1:30 -

Fasolada (Greek White Bean Soup)
Cooking time 0:50 -

Flapjacks
Cooking time 0:45 -

Ful Medames (Egyptian Fava Beans)
Cooking time 12:00 -

Gallo Pinto (Costa Rican Rice & Black Beans)
Cooking time 0:45 -

Irish Soda Bread
Cooking time 0:55 -

Jacket potato with beans and cheese
Cooking time 1:10 -

Kartoffelsalat (German Potato Salad)
Cooking time 1:00 -

Keema with peas
Cooking time 0:40 -

Kimchi Fried Rice
Cooking time 0:20 -

Kısır (Turkish Bulgur Salad)
Cooking time 0:35 -

Koshari (Egyptian Lentils, Rice & Pasta)
Cooking time 1:00 -

Leek and potato soup
Cooking time 0:40 -

Lobio (Georgian Kidney Beans with Walnuts & Herbs)
Cooking time 0:35 -

Minestrone Soup
Cooking time 0:55 -

Moong Dal Khichdi
Cooking time 0:50 -

Mujadara (Lentils & Rice with Caramelised Onions)
Cooking time 1:00 -

Pasta e Ceci (Italian Chickpea & Pasta Soup)
Cooking time 0:40 -

Patatas Bravas
Cooking time 0:50 -

Pesto Pasta
Cooking time 0:15 -

Pisto Manchego (Spanish Summer Vegetable Stew)
Cooking time 1:00 -

Porridge
Cooking time 0:10 -

Puff Puff (Nigerian Fried Dough Balls)
Cooking time 1:30 -

Pumpkin Soup
Cooking time 1:05 -

Red Lentil Dal
Cooking time 0:35 -

Red Lentil Soup
Cooking time 0:35 -

Rice and Peas
Cooking time 0:40 -

Shakshuka
Cooking time 0:30 -

Spanish Lentil Stew with Chorizo (Lentejas)
Cooking time 1:10 -

Spanish Omelette
Cooking time 0:45 -

Sukuma Wiki (Kenyan Braised Greens)
Cooking time 0:20 -

Tomato and Cheese Pasta Bake
Cooking time 0:40 -

Tomato Pasta
Cooking time 0:20 -

Tomato Soup
Cooking time 0:35 -

Vegan Banana Bread
Cooking time 1:15 -

Vegan Berry and Chia Overnight Oats
Cooking time 0:10 -

Vegan Flapjacks
Cooking time 0:45 -

Vegan Fried Rice with Tofu Scramble
Cooking time 0:25 -

Vegan Irish Soda Bread
Cooking time 0:55 -

Vegan Mexican Red Rice with Corn & Black Beans
Cooking time 0:40 -

Vegan Shakshuka
Cooking time 0:40 -

Vegan Spanish Lentil Stew (Lentejas)
Cooking time 1:10 -

Vegan Tofu Adobo (Filipino Soy-Vinegar Braise)
Cooking time 0:40 -

Vegetable Soup
Cooking time 0:40 -

Vegetable Upma
Cooking time 0:30