Mediterranean recipes
39 free recipes, each showing its nutrition rating and what it asks of the planet. Found one you like? Open it in Ecobite, swap in the ingredients you want, and add it to your day's nutrition logging.
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Baked fish with tomatoes and olives
Cooking time 0:30 -
Baked Orzo with Tomatoes and Feta
Cooking time 0:50 -
Bizcocho de Yogur (Spanish Yogurt Cake)
Cooking time 0:55 -
Caponata (Sicilian Sweet and Sour Aubergine)
Cooking time 1:15 -
Chicken Souvlaki with Mint Tzatziki & Greek Salad
Cooking time 0:45 -
Espinacas con Garbanzos (Spanish Spinach & Chickpeas)
Cooking time 0:30 -
Fasolada (Greek White Bean Soup)
Cooking time 0:50 -
Flan (Spanish Crème Caramel)
Cooking time 5:00 -
Gazpacho
Cooking time 0:20 -
Gemista (Greek Stuffed Tomatoes and Peppers)
Cooking time 1:50 -
Gigantes Plaki (Greek Baked Giant Beans)
Cooking time 1:15 -
Greek Salad
Cooking time 0:15 -
Grilled Halloumi Salad with Tomato, Cucumber & Mint
Cooking time 0:20 -
Imam Bayildi (Turkish Olive Oil Stuffed Aubergines)
Cooking time 1:20 -
Loukoumades (Greek Honey Doughnuts)
Cooking time 1:30 -
Mediterranean Loaded Salad Bowl
Cooking time 0:20 -
Moussaka
Cooking time 1:40 -
Pan con Tomate (Catalan Tomato Bread)
Cooking time 0:15 -
Patatas Bravas
Cooking time 0:50 -
Peperonata (Italian Slow-Cooked Peppers)
Cooking time 0:50 -
Pisto Manchego (Spanish Summer Vegetable Stew)
Cooking time 1:00 -
Rainbow Buddha Bowl with Sweet Potato, Crispy Chickpeas & Lemon Tahini
Cooking time 0:35 -
Salmorejo (Cordoban Cold Tomato Soup)
Cooking time 2:25 -
Spanakopita
Cooking time 1:00 -
Spanish Ham Croquetas
Cooking time 4:30 -
Spanish Lentil Stew with Chorizo (Lentejas)
Cooking time 1:10 -
Spanish Omelette
Cooking time 0:45 -
Tzatziki (Greek Yoghurt and Cucumber Dip)
Cooking time 0:45 -
Vegan Baked Orzo with Tomatoes, Chickpeas and Olives
Cooking time 0:50 -
Vegan Bizcocho de Yogur (Spanish Yogurt Cake)
Cooking time 1:00 -
Vegan Brás with Chickpeas and Seaweed
Cooking time 0:45 -
Vegan Flan (Coconut Crème Caramel)
Cooking time 2:30 -
Vegan Loukoumades with Cinnamon Syrup
Cooking time 1:30 -
Vegan Mushroom Croquetas
Cooking time 4:30 -
Vegan Paella
Cooking time 0:50 -
Vegan Spanish Lentil Stew (Lentejas)
Cooking time 1:10 -
Vegan Tzatziki
Cooking time 1:15 -
Warm Lentil & Roasted Squash Salad with Spinach
Cooking time 0:30
