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Vegan Pavlova with Coconut Cream and Summer Fruit

A crisp, marshmallowy meringue made from chickpea water, topped with whipped coconut cream, strawberries, kiwi and passion fruit.

  • 4 h 30 minto make
  • 8portions
  • Hardto cook
  • Vegandiet
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Vegan Pavlova with Coconut Cream and Summer Fruit

Ingredients

For 8 portions

Method

  1. Chill the coconut cream in the fridge overnight. Heat the oven to 110°C (90°C fan). Draw a 20 cm circle on baking paper and lay it, pencil side down, on a baking tray.
  2. Simmer the aquafaba (the liquid from a tin of unsalted chickpeas) in a small pan until reduced to about 100 ml, then cool completely. This makes a much more stable meringue.
  3. Whisk the aquafaba with the vinegar in a very clean bowl for 5–6 minutes until it holds stiff peaks.
  4. Add 180 g of the sugar a spoonful at a time, whisking well after each, then whisk for 5 minutes more until thick and glossy. Whisk in the cornflour and half the vanilla.
  5. Spoon onto the circle, building up the sides slightly to make a shallow dip.
  6. Bake for 2 hours without opening the oven. Turn the oven off and leave the meringue inside with the door closed until completely cool.
  7. Shortly before serving, whip the thick part of the cold coconut cream with the remaining sugar and vanilla. Spread over the meringue and top with the halved strawberries, sliced kiwi and passion fruit pulp. Serve straight away, as aquafaba meringue softens with moisture.

Its ratings

Nutrition Rating Medium

A medium nutrition rating

240 kcal and 2.3g of protein a portion.

How we rate nutrition
Very Low Footprint

A very low footprint

0.08 kg CO₂e a portion, or 0.6 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (133g)100g
Energy240 kcal181 kcal
Protein2.3g1.7g
Carbohydrate34.7g26.2g
of which sugars28.9g21.8g
Fat11.5g8.7g
of which saturates9.8g7.4g
Fibre2.9g2.2g
Salt0g0g

Footprint

A portion1kg
Climate (CO₂ eq)0.08kg0.6kg
Nutrient pollution (N eq)0.8g6g
Land use for a year0.1m²0.9m²
Water use400L3,000L

Rounded to 1 significant figure. How we work it out.

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