Vegetable paella
Rice cooked in stock with peppers, beans, peas and paprika.
- 45 minto make
- 4portions
- Mediumto cook
- Vegandiet
Ingredients
For 4 portions
- 300 g rice (dry)
- 1 medium onions
- 1 medium red bell pepper
- 150 g green beans
- 100 g frozen peas
- 2 medium tomato
- 3 cloves garlic
- 3 Tbsp olive oil
- 2 Tsp paprika
- 1 pinch saffron
- 2 cubes vegetable stock cube
- 900 ml tap water
- 1 medium lemon
Method
- Soften the chopped onion, pepper and garlic in the oil in a wide pan.
- Add the chopped tomatoes, paprika and saffron, then stir in the rice.
- Add the water and stock cubes and simmer without stirring for 15 minutes.
- Add the beans and peas and cook for 5 more minutes. Serve with lemon wedges.
Nutrition
| A portion (525 g) | 100 g | |
|---|---|---|
| Energy | 456 kcal | 87 kcal |
| Protein | 9.4 g | 1.8 g |
| Carbohydrate | 79.2 g | 15.1 g |
| of which sugars | 8.9 g | 1.7 g |
| Fat | 11.5 g | 2.2 g |
| of which saturates | 1.6 g | 0.3 g |
| Fibre | 5.8 g | 1.1 g |
| Salt | 1.9 g | 0.4 g |
Footprint
| A portion | 1 kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.46 kg | 0.88 kg |
| Nutrient pollution (N eq) | 3.57 g | 6.8 g |
| Land use for a year | 0.38 m² | 0.72 m² |
| Water use | 7,046 l | 13,430 l |
Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.
Make it your own
This is one of Ecobite's templates. Open it in the app and tap Use as template: you get your own copy to change, and Ecobite works out the nutrition rating and footprint of your version as you go. You can also track it, or add its ingredients to your shopping list. Free, in your browser.
Open in EcobiteMore recipes like this
-
-
-
-
-
-
