Ecobite

Courgette Bread

A moist, lightly spiced loaf cake made with grated courgette, cinnamon and toasted walnuts. Lovely with a cup of tea, and the best way to use up a glut of courgettes.

  • 1 h 20 minto make
  • 10portions
  • Easyto cook
  • Vegetariandiet
See what your day is missing

Add this meal and the rest of your day in one sentence. Free. Let AI fill it in, or add it yourself.

Courgette Bread

Ingredients

For 10 portions

Method

  1. Heat the oven to 180°C (160°C fan). Grease a 900 g (2 lb) loaf tin and line it with baking paper.
  2. Coarsely grate the courgette, put it in a clean tea towel and squeeze out as much liquid as you can. This stops the loaf going soggy.
  3. Toast the walnuts in a dry pan for 3–4 minutes, then roughly chop them.
  4. In a large bowl, mix the flour, baking powder, bicarbonate of soda, cinnamon, nutmeg and salt.
  5. In another bowl, whisk the eggs, sunflower oil, brown sugar, sugar and vanilla until smooth and slightly thickened.
  6. Pour the wet mixture into the dry, add the courgette and most of the walnuts, and fold together until just combined. Don't overmix.
  7. Scrape into the tin, level the top and scatter with the rest of the walnuts.
  8. Bake for 55–65 minutes, until risen, golden and a skewer pushed into the middle comes out clean. Cover loosely with foil if it browns too fast.
  9. Leave in the tin for 10 minutes, then lift out and cool on a wire rack before slicing. It keeps for 4 days wrapped, and gets moister on day two.

Its ratings

Nutrition Rating Low

A low nutrition rating

340 kcal and 5.7g of protein a portion.

How we rate nutrition
Low Footprint

A low footprint

0.2 kg CO₂e a portion, or 1 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (110g)100g
Energy340 kcal310 kcal
Protein5.7g5.2g
Carbohydrate41.5g37.8g
of which sugars20.6g18.8g
Fat17.4g15.9g
of which saturates2.1g1.9g
Fibre1.8g1.6g
Salt0.8g0.8g

Footprint

A portion1kg
Climate (CO₂ eq)0.2kg1kg
Nutrient pollution (N eq)2g10g
Land use for a year0.3m²3m²
Water use700L6,000L

Rounded to 1 significant figure. How we work it out.

What is your day missing?

See what your day is missing

Free. Let AI fill it in, or add it yourself.

1: See gaps: vitamin A 83%, vitamin C 92%, vitamin E 96%. 2: Instant plan: ask Dr Brocc to plan tomorrow, and it picks a Rainbow Buddha Bowl and Koshari. 3: All covered: no shortfalls left.

More recipes like this

All our recipes

Get Ecobite

Scan the code to open Ecobite on your phone. The Android app is on Google Play, and the iPhone app is coming soon.

Coming soon to theApp Store Get it onGoogle Play
iPhone: coming soon Our iPhone app is still in the oven. Not long now!
orOpen EcobiteTry it now at ecobite.io