Jeyuk Bokkeum (Korean Spicy Pork Stir-Fry)
A Korean home-cooking favourite: thin pork in a sweet, fiery gochujang marinade, stir-fried hard with vegetables and served with rice.
- 45 minto make
- 4portions
- Easyto cook
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Ingredients
For 4 portions
- 600g pork strips (raw)
- 3 Tbsp gochujang
- 1 Tbsp chilli flakes
- 2 Tbsp soy sauce
- 2 Tbsp mirin
- 1 Tbsp sugar
- 4 cloves garlic
- 10g ginger
- 1 Tbsp sesame oil
- 1 medium onions
- 1 small carrots
- 150g green cabbage
- 3 medium spring onions
- 1 Tbsp sunflower oil
- 1 Tbsp sesame seeds
- 320g white rice (dry)
Method
- Slice the pork thinly if it isn't already. Shoulder or belly gives the best result. In a large bowl, mix the gochujang, chilli flakes (gochugaru if you have it), soy sauce, mirin, sugar, crushed garlic, grated ginger and sesame oil.
- Add the pork, mix well with your hands and leave for at least 20 minutes while you prepare the rest.
- Rinse the rice and cook it. Slice the onion, cut the carrot into thin sticks, chop the cabbage and cut the spring onions into 4 cm lengths.
- Heat the sunflower oil in a large wok or frying pan over a high heat. Add the pork and all its marinade, spread it out, and cook for 5–6 minutes, turning, until browned and starting to caramelise.
- Add the onion, carrot and cabbage, and stir-fry for 3–4 minutes until just tender. Add a splash of water if it starts to catch.
- Stir in the spring onions for the last 30 seconds. Scatter with sesame seeds and serve with the hot rice.
Nutrition
| A portion (382g) | 100g | |
|---|---|---|
| Energy | 832 kcal | 218 kcal |
| Protein | 34.7g | 9.1g |
| Carbohydrate | 87.4g | 22.9g |
| of which sugars | 12.6g | 3.3g |
| Fat | 36.6g | 9.6g |
| of which saturates | 10.7g | 2.8g |
| Fibre | 4.6g | 1.2g |
| Salt | 2.2g | 0.6g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 2kg | 5kg |
| Nutrient pollution (N eq) | 10g | 40g |
| Land use for a year | 2m² | 5m² |
| Water use | 8,000L | 20,000L |
Rounded to 1 significant figure. How we work it out.
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