Massaman Curry with Potato, Tofu & Peanuts
Mild, slightly sweet Thai Massaman curry with potato, tofu and a hint of peanut. Warm spices and coconut make it rich yet comforting.
- 40 minto make
- 2portions
- Easyto cook
- Vegandiet
See what your day is missing
Add this meal and the rest of your day in one sentence. Free. Let AI fill it in, or add it yourself.
Ingredients
For 2 portions
- 400ml coconut milk, canned
- 200g tofu
- 250g potato
- 1 medium onions
- 30g peanuts
- 1 Tbsp sunflower oil
- 40g curry paste
- 10g tamarind
- 1 Tbsp palm sugar
- 15ml soy sauce
- 100ml tap water
Method
- Check your Massaman curry paste: many contain shrimp paste. Look for one labelled vegan or vegetarian.
- Press the tofu between kitchen paper for 10 minutes, then cut into 2–3 cm cubes. Peel the potatoes and cut into 3 cm chunks. Cut the onion into thin wedges. Soak the tamarind in 3 tablespoons of hot water for 5 minutes, squeeze and strain.
- Toast the peanuts in a dry pan for 3–4 minutes until golden, then set aside.
- Heat the oil in a pot over medium heat. Fry the tofu for 5–6 minutes, turning, until golden on most sides. Lift out.
- Spoon the thick cream from the top of the coconut milk can into the pot and simmer for 2 minutes until it starts to split and look oily. Add the curry paste and fry, stirring, for 2 minutes until fragrant and darker.
- Add the rest of the coconut milk, the water, potatoes and onion. Simmer, partly covered, for 15–18 minutes until the potatoes are tender when pierced.
- Return the tofu with most of the peanuts and simmer 5 minutes more.
- Season with the palm sugar, soy sauce and tamarind water. Taste – it should be rich, slightly sweet and gently tangy.
- Serve with jasmine rice, scattered with the remaining peanuts.
Nutrition
| A portion (604g) | 100g | |
|---|---|---|
| Energy | 906 kcal | 150 kcal |
| Protein | 32g | 5.3g |
| Carbohydrate | 61.6g | 10.2g |
| of which sugars | 14.5g | 2.4g |
| Fat | 67g | 11.1g |
| of which saturates | 39.9g | 6.6g |
| Fibre | 18.1g | 3g |
| Salt | 1.4g | 0.2g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.4kg | 0.6kg |
| Nutrient pollution (N eq) | 3g | 5g |
| Land use for a year | 0.5m² | 0.8m² |
| Water use | 800L | 1,000L |
Rounded to 1 significant figure. How we work it out.
What is your day missing?
See what your day is missing
Free. Let AI fill it in, or add it yourself.
More recipes like this
-
-
Gado-Gado
Cooking time 0:45 -
Mango Sticky Rice (Khao Niao Mamuang)
Cooking time 4:30 -
Phở Chay (Vietnamese Vegetable Pho)
Cooking time 1:10 -
Som Tum Green Papaya Salad
Cooking time 0:20 -
Tempe Goreng (Indonesian Crispy Fried Tempeh)
Cooking time 0:30