Poires Pochées au Vin Rouge (Pears Poached in Red Wine)
A classic French dessert: whole pears gently poached in red wine with orange, cinnamon, star anise and vanilla until ruby-red and tender, served with the reduced spiced syrup and fresh blackberries. Elegant, simple and naturally vegan.
- 1 hto make
- 4portions
- Easyto cook
- Vegandiet
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Ingredients
For 4 portions
- 4 medium pear
- 750ml wine, table, red
- 120g sugar
- 1 medium orange
- 1 stick cinnamon
- 2 stars star anise
- 1 pod vanilla pod
- 100g blackberries
Method
- For a vegan dessert, choose a wine labelled vegan – some wines are clarified with egg white or gelatine.
- Choose firm, just-ripe pears (Conference or Bosc work well). Peel them, keeping the stalks on, and cut a thin slice off the base so they stand up.
- Put the wine, sugar, strips of orange zest and the juice of the orange, the cinnamon stick, star anise and split vanilla pod in a pan just big enough to hold the pears snugly. Bring to the boil, stirring until the sugar dissolves.
- Lower in the pears, lying on their sides. Cover with a circle of baking paper to keep them submerged and simmer very gently for 20–30 minutes, turning every 10 minutes, until a knife slides easily into the thickest part.
- Lift the pears out onto a plate. Boil the wine hard for 10–15 minutes until reduced by about two-thirds to a glossy syrup that coats a spoon.
- For the deepest colour, return the pears to the syrup and leave to cool together for an hour (or overnight in the fridge).
- Serve each pear standing up, warm or cold, with a spoonful of the syrup and a few blackberries.
Nutrition
| A portion (444g) | 100g | |
|---|---|---|
| Energy | 399 kcal | 90 kcal |
| Protein | 1.3g | 0.3g |
| Carbohydrate | 67.4g | 15.2g |
| of which sugars | 51.9g | 11.7g |
| Fat | 0.4g | 0.1g |
| of which saturates | 0g | 0g |
| Fibre | 7.5g | 1.7g |
| Salt | 0g | 0g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.4kg | 0.8kg |
| Nutrient pollution (N eq) | 3g | 7g |
| Land use for a year | 0.4m² | 1m² |
| Water use | 2,000L | 4,000L |
Rounded to 1 significant figure. How we work it out.
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