Udon noodle soup
Thick udon noodles in a soy and mirin broth with shiitake, pak choi and spring onions. Ready in 20 minutes.
- 20 minto make
- 2portions
- Easyto cook
- Vegandiet
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Ingredients
For 2 portions
- 200g udon noodles (dry)
- 3 Tbsp soy sauce
- 2 Tbsp mirin
- 1 cube vegetable stock cube
- 700ml tap water
- 100g shiitake mushrooms
- 150g pak choi
- 2 medium spring onions
Method
- Bring the water and crumbled stock cube to a gentle simmer in a saucepan. Stir in the soy sauce and mirin.
- Add the sliced shiitake mushrooms and simmer for 3–4 minutes until tender.
- Meanwhile, cook the udon noodles in a separate pan of boiling water according to the packet (usually 8–10 minutes for dry). Drain and divide between two deep bowls.
- Add the pak choi (halved or quartered lengthways) to the broth and cook for 1–2 minutes until the leaves wilt and the stems are just tender.
- Ladle the hot broth, mushrooms and pak choi over the noodles. Top with thinly sliced spring onions and serve immediately.
Nutrition
| A portion (629g) | 100g | |
|---|---|---|
| Energy | 447 kcal | 71 kcal |
| Protein | 16.4g | 2.6g |
| Carbohydrate | 89.9g | 14.3g |
| of which sugars | 7.5g | 1.2g |
| Fat | 1.3g | 0.2g |
| of which saturates | 0g | 0g |
| Fibre | 6.9g | 1.1g |
| Salt | 9.9g | 1.6g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.5kg | 0.7kg |
| Nutrient pollution (N eq) | 4g | 6g |
| Land use for a year | 0.6m² | 0.9m² |
| Water use | 500L | 800L |
Rounded to 1 significant figure. How we work it out.
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