Vegan Pear Tarte Tatin
France's famous upside-down tart, made vegan: pear halves cooked in a deep amber caramel with vanilla and a hint of cinnamon, baked under a crisp, flaky puff pastry lid and turned out glistening. Simple to make and spectacular to serve.
- 1 h 15 minto make
- 6portions
- Mediumto cook
- Vegandiet
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Ingredients
For 6 portions
- 320g puff pastry
- 5 medium pear
- 120g sugar
- 40g plant-based spread
- 0.5 Tsp cinnamon
- 1 Tsp vanilla extract
- 1 Tbsp lemon juice
- 1 pinch salt
Method
- Many ready-rolled puff pastries are made with vegetable oils and are vegan – check the label. Use a block-style plant butter for the caramel.
- Preheat the oven to 200 °C (180 °C fan). You need a 24 cm ovenproof frying pan or tarte tatin tin.
- Peel, halve and core the pears (firm, just-ripe ones hold their shape best). Toss with the lemon juice.
- Caramel: put the sugar and 2 tablespoons of water in the pan over medium heat. Don't stir – swirl the pan now and then – until the sugar dissolves and turns a deep amber, about 6–8 minutes. Take off the heat and carefully stir in the plant butter, vanilla, cinnamon and salt (it will bubble up).
- Arrange the pear halves tightly in the caramel, cut side up, in a circle with one in the middle. Return to a medium heat and cook for 10 minutes, so the pears soften and the caramel thickens. Leave to cool for 10 minutes.
- Unroll the pastry and cut a circle 2 cm wider than the pan. Lay it over the pears and tuck the edges down inside the pan, around the fruit. Prick a few holes in the top.
- Bake for 25–30 minutes until the pastry is puffed and deep golden.
- Rest for 5 minutes, then run a knife around the edge, put a large plate over the pan and – using oven gloves – flip it over in one confident movement. Lift the pan away and put back any pears that stick.
- Serve warm, with a spoonful of plant-based cream or vegan vanilla ice cream if you like.
Nutrition
| A portion (225g) | 100g | |
|---|---|---|
| Energy | 493 kcal | 219 kcal |
| Protein | 4.5g | 2g |
| Carbohydrate | 66g | 29.3g |
| of which sugars | 34.2g | 15.2g |
| Fat | 25g | 11.1g |
| of which saturates | 6.3g | 2.8g |
| Fibre | 5.4g | 2.4g |
| Salt | 0.5g | 0.2g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.3kg | 1kg |
| Nutrient pollution (N eq) | 2g | 7g |
| Land use for a year | 0.3m² | 1m² |
| Water use | 1,000L | 5,000L |
Rounded to 1 significant figure. How we work it out.
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