Vegan Soto (Indonesian Turmeric Noodle Soup with Tofu)
A golden turmeric and lemongrass broth with crisp fried tofu, potatoes, rice vermicelli, bean sprouts and crispy shallots.
- 1 hto make
- 5portions
- Mediumto cook
- Vegandiet
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Ingredients
For 5 portions
- 400g firm tofu
- 300g potato
- 1,800ml vegetable broth (rehydrated stock cube)
- 100g shallots
- 5 cloves garlic
- 15g ginger
- 2 Tsp turmeric
- 2 Tsp coriander powder
- 20g macadamia nuts
- 4 Tbsp sunflower oil
- 2 stalks lemongrass
- 15g galangal
- 5 leaves kaffir lime leaves
- 2 Tbsp soy sauce
- 200g rice noodles (dry)
- 150g bean sprouts
- 100g green cabbage
- 2 medium spring onions
- 30g crispy fried onions
- 2 pieces lime
Method
- Blend the shallots, garlic, ginger, turmeric, ground coriander and macadamia nuts (in place of candlenuts) with a splash of water to a smooth paste.
- Press the tofu dry and cut into 2 cm cubes. Fry in 2 tablespoons of the oil over a medium-high heat for 8 minutes, turning, until golden and crisp. Lift out.
- Fry the paste in the remaining oil over a medium heat for 6–8 minutes until fragrant. Add the bruised lemongrass, sliced galangal and lime leaves and fry for 1 minute more.
- Pour in the stock, add the peeled potatoes cut into 2 cm cubes and the soy sauce, and simmer for 15 minutes until the potatoes are tender. Remove the lemongrass, galangal and lime leaves, then add the tofu.
- Soak or cook the rice vermicelli according to the packet. Pour boiling water over the bean sprouts and finely shredded cabbage, then drain.
- Share the noodles, bean sprouts and cabbage between 5 deep bowls and ladle over the hot soup with the tofu and potatoes.
- Top with sliced spring onion and crispy fried shallots, and serve with lime wedges and sambal if you like.
Nutrition
| A portion (690g) | 100g | |
|---|---|---|
| Energy | 538 kcal | 78 kcal |
| Protein | 22.1g | 3.2g |
| Carbohydrate | 65.5g | 9.5g |
| of which sugars | 6.9g | 1g |
| Fat | 23.4g | 3.4g |
| of which saturates | 2.8g | 0.4g |
| Fibre | 7.6g | 1.1g |
| Salt | 4g | 0.6g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.3kg | 0.5kg |
| Nutrient pollution (N eq) | 3g | 4g |
| Land use for a year | 0.5m² | 0.8m² |
| Water use | 2,000L | 3,000L |
Rounded to 1 significant figure. How we work it out.
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