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Vegan Soto (Indonesian Turmeric Noodle Soup with Tofu)

A golden turmeric and lemongrass broth with crisp fried tofu, potatoes, rice vermicelli, bean sprouts and crispy shallots.

  • 1 hto make
  • 5portions
  • Mediumto cook
  • Vegandiet
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Vegan Soto (Indonesian Turmeric Noodle Soup with Tofu)

Ingredients

For 5 portions

Method

  1. Blend the shallots, garlic, ginger, turmeric, ground coriander and macadamia nuts (in place of candlenuts) with a splash of water to a smooth paste.
  2. Press the tofu dry and cut into 2 cm cubes. Fry in 2 tablespoons of the oil over a medium-high heat for 8 minutes, turning, until golden and crisp. Lift out.
  3. Fry the paste in the remaining oil over a medium heat for 6–8 minutes until fragrant. Add the bruised lemongrass, sliced galangal and lime leaves and fry for 1 minute more.
  4. Pour in the stock, add the peeled potatoes cut into 2 cm cubes and the soy sauce, and simmer for 15 minutes until the potatoes are tender. Remove the lemongrass, galangal and lime leaves, then add the tofu.
  5. Soak or cook the rice vermicelli according to the packet. Pour boiling water over the bean sprouts and finely shredded cabbage, then drain.
  6. Share the noodles, bean sprouts and cabbage between 5 deep bowls and ladle over the hot soup with the tofu and potatoes.
  7. Top with sliced spring onion and crispy fried shallots, and serve with lime wedges and sambal if you like.

Its ratings

Nutrition Rating High

A high nutrition rating

538 kcal and 22.1g of protein a portion.

How we rate nutrition
Very Low Footprint

A very low footprint

0.3 kg CO₂e a portion, or 0.5 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (690g)100g
Energy538 kcal78 kcal
Protein22.1g3.2g
Carbohydrate65.5g9.5g
of which sugars6.9g1g
Fat23.4g3.4g
of which saturates2.8g0.4g
Fibre7.6g1.1g
Salt4g0.6g

Footprint

A portion1kg
Climate (CO₂ eq)0.3kg0.5kg
Nutrient pollution (N eq)3g4g
Land use for a year0.5m²0.8m²
Water use2,000L3,000L

Rounded to 1 significant figure. How we work it out.

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