Apple crumble

Name: Apple crumble
Total time: 50 min
Yield: 6 portions
Ingredients: 6 medium apple; 100 g sugar; 1 Tsp cinnamon; 150 g flour; 50 g oats (dry); 7 Tbsp butter

Baked apples under a buttery oat crumble.

50 minto make
6portions
Easyto cook
Vegetariandiet

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A very low footprint

0.22 kg CO₂e a portion, or 1.11 kg for every kilo of the dish: its climate, nitrogen, land and water impacts together, from farm to plate.

How we rate the footprint

A medium nutrition rating

378 kcal and 4.2 g of protein a portion. The rating weighs what's in it, inspired by Nutri-Score.

How we rate nutrition

Ingredients

For 6 portions

6 medium apple
100 g sugar
1 Tsp cinnamon
150 g flour
50 g oats (dry)
7 Tbsp butter

Method

Heat the oven to 190 °C.
Slice the apples into a dish and toss with half the sugar and the cinnamon.
Rub the butter into the flour, then stir in the oats and the rest of the sugar.
Scatter over the apples and bake for 35 minutes.

Nutrition

	A portion (202 g)	100 g
Energy	378 kcal	187 kcal
Protein	4.2 g	2.1 g
Carbohydrate	60.2 g	29.8 g
of which sugars	30.7 g	15.2 g
Fat	14.8 g	7.3 g
of which saturates	8.9 g	4.4 g
Fibre	5.1 g	2.5 g
Salt	0.3 g	0.1 g

Footprint

	A portion	1 kg
Climate (CO₂ eq)	0.22 kg	1.11 kg
Nutrient pollution (N eq)	1.68 g	8.3 g
Land use for a year	0.27 m²	1.33 m²
Water use	528 l	2,613 l

Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.

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