Jacket potato with beans and cheese

Name: Jacket potato with beans and cheese
Total time: 1 h 10 min
Yield: 2 portions
Ingredients: 2 large potato; 400 g baked beans; 60 g cheddar cheese; 1 Tbsp butter

A baked potato filled with baked beans and grated cheese.

1 h 10 minto make
2portions
Easyto cook
Vegetariandiet

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A very low footprint

0.5 kg CO₂e a portion, or 0.94 kg for every kilo of the dish: its climate, nitrogen, land and water impacts together, from farm to plate.

How we rate the footprint

A very high nutrition rating

591 kcal and 22.6 g of protein a portion. The rating weighs what's in it, inspired by Nutri-Score.

How we rate nutrition

Ingredients

For 2 portions

2 large potato
400 g baked beans
60 g cheddar cheese
1 Tbsp butter

Method

Prick the potatoes and bake at 200 °C for about an hour, until soft inside.
Warm the beans.
Split the potatoes, add the butter, and top with the beans and grated cheese.

Nutrition

	A portion (537 g)	100 g
Energy	591 kcal	110 kcal
Protein	22.6 g	4.2 g
Carbohydrate	95.6 g	17.8 g
of which sugars	18.3 g	3.4 g
Fat	17.2 g	3.2 g
of which saturates	9.7 g	1.8 g
Fibre	14.5 g	2.7 g
Salt	2.4 g	0.4 g

Footprint

	A portion	1 kg
Climate (CO₂ eq)	0.5 kg	0.94 kg
Nutrient pollution (N eq)	2.42 g	4.5 g
Land use for a year	0.45 m²	0.83 m²
Water use	581 l	1,081 l

Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.

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