French Toast
Thick slices of bread soaked in a vanilla-cinnamon custard and fried in butter until golden outside and soft inside, with berries and maple syrup. The best use for bread that's a day or two old.
- 15 minto make
- 2portions
- Easyto cook
- Vegetariandiet
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Ingredients
For 2 portions
- 4 large slices white bread
- 2 large egg
- 120ml milk
- 1 Tbsp sugar
- 0.5 Tsp cinnamon
- 0.5 Tsp vanilla extract
- 1 pinch salt
- 15g butter
- 150g berries
- 2 Tbsp maple syrup
Method
- In a wide, shallow dish, whisk the eggs, milk, sugar, cinnamon, vanilla and salt until smooth.
- Lay the bread slices in the custard for about 20 seconds on each side, so they soak it up without falling apart. Day-old bread works best.
- Melt half the butter in a large frying pan over medium heat until it foams.
- Fry two slices for 2–3 minutes on each side, until deep golden and just set in the middle. Keep them warm in a low oven while you fry the rest in the remaining butter.
- Serve straight away, topped with the berries and a drizzle of maple syrup.
Nutrition
| A portion (343g) | 100g | |
|---|---|---|
| Energy | 555 kcal | 162 kcal |
| Protein | 19.9g | 5.8g |
| Carbohydrate | 80.5g | 23.5g |
| of which sugars | 31.9g | 9.3g |
| Fat | 17.1g | 5g |
| of which saturates | 7.2g | 2.1g |
| Fibre | 4.1g | 1.2g |
| Salt | 1.8g | 0.5g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.5kg | 2kg |
| Nutrient pollution (N eq) | 6g | 20g |
| Land use for a year | 0.6m² | 2m² |
| Water use | 400L | 1,000L |
Rounded to 1 significant figure. How we work it out.
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