Mousse au Chocolat (French Chocolate Mousse)
The real French bistro dessert: nothing but dark chocolate, eggs and a little butter and sugar, light yet deeply rich.
- 2 h 30 minto make
- 6portions
- Mediumto cook
- Vegetariandiet
See what your day is missing
Add this meal and the rest of your day in one sentence. Free. Let AI fill it in, or add it yourself.
Ingredients
For 6 portions
- 200g dark chocolate, 60-69% cacao solids
- 30g butter
- 6 medium egg
- 30g sugar
- 1 pinch salt
Method
- Break the chocolate into a heatproof bowl with the butter. Melt over a pan of barely simmering water, stirring now and then, then leave to cool for 5 minutes.
- Separate the eggs. Stir the yolks into the chocolate one at a time until glossy.
- In a clean bowl, whisk the egg whites and salt to soft peaks. Add the sugar and whisk to firm, shiny peaks.
- Stir a large spoonful of the whites into the chocolate to loosen it. Fold in the rest gently with a large metal spoon, stopping as soon as no white streaks remain.
- Spoon into 6 glasses or one large dish, cover and chill for at least 2 hours.
- This recipe uses raw eggs, so use very fresh ones, and avoid it for pregnant people, young children and anyone with a weakened immune system.
Nutrition
| A portion (103g) | 100g | |
|---|---|---|
| Energy | 324 kcal | 313 kcal |
| Protein | 8.7g | 8.4g |
| Carbohydrate | 22.9g | 22.1g |
| of which sugars | 17.5g | 16.9g |
| Fat | 21.8g | 21.1g |
| of which saturates | 11.6g | 11.2g |
| Fibre | 2.7g | 2.6g |
| Salt | 0.3g | 0.3g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.8kg | 7kg |
| Nutrient pollution (N eq) | 4g | 30g |
| Land use for a year | 0.9m² | 8m² |
| Water use | 300L | 3,000L |
Rounded to 1 significant figure. How we work it out.
What is your day missing?
See what your day is missing
Free. Let AI fill it in, or add it yourself.
More recipes like this
-
-
Carottes Râpées (French Grated Carrot Salad)
Cooking time 0:15 -
Cheese Omelette
Cooking time 0:10 -
Crêpes
Cooking time 0:30 -
Easy Provençal Ratatouille
Cooking time 0:25 -
French Toast
Cooking time 0:15