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Quiche Lorraine

The French classic: buttery homemade pastry filled with smoked bacon and a silky egg and cream custard. No cheese, as it's made in Lorraine.

  • 1 h 35 minto make
  • 6portions
  • Mediumto cook
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Quiche Lorraine

Ingredients

For 6 portions

Method

  1. For the pastry, rub the cold, diced butter into the flour and salt until it looks like breadcrumbs. Add the cold water and bring together into a dough, without overworking it. Flatten into a disc, wrap and chill for 30 minutes.
  2. Heat the oven to 200°C (180°C fan). Roll out the pastry and line a 23 cm loose-bottomed tart tin, pressing it into the edges. Prick the base with a fork and chill for 10 minutes.
  3. Line the pastry with baking paper and baking beans. Bake for 15 minutes, remove the paper and beans and bake for 5 more minutes, until the base is pale gold and dry.
  4. Lower the oven to 180°C (160°C fan).
  5. Cut the bacon into small strips and fry in a dry pan for 5 to 6 minutes, until golden. Drain on kitchen paper.
  6. Whisk the eggs, cream and milk with the nutmeg and pepper. The bacon is salty, so you shouldn't need extra salt.
  7. Scatter the bacon over the pastry case and pour in the custard.
  8. Bake for 30 to 35 minutes, until golden and set with a slight wobble in the centre.
  9. Leave to stand for 15 minutes before slicing. Serve warm or at room temperature with a green salad.

Its ratings

Nutrition Rating Low

A low nutrition rating

592 kcal and 13.8g of protein a portion.

How we rate nutrition
Medium Footprint

A medium footprint

0.7 kg CO₂e a portion, or 4 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (189g)100g
Energy592 kcal313 kcal
Protein13.8g7.3g
Carbohydrate28.2g14.9g
of which sugars2.6g1.4g
Fat47.2g25g
of which saturates25.3g13.4g
Fibre0.9g0.5g
Salt1.4g0.7g

Footprint

A portion1kg
Climate (CO₂ eq)0.7kg4kg
Nutrient pollution (N eq)4g20g
Land use for a year0.7m²4m²
Water use400L2,000L

Rounded to 1 significant figure. How we work it out.

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