Shogayaki (Japanese Ginger Pork)
A Japanese set-meal staple: thin pork and onion in a sticky soy and fresh ginger glaze, with shredded cabbage and rice.
- 30 minto make
- 4portions
- Easyto cook
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Ingredients
For 4 portions
- 500g pork strips (raw)
- 30g ginger
- 4 Tbsp soy sauce
- 3 Tbsp mirin
- 45ml wine, rice
- 2 Tsp sugar
- 1 Tbsp flour
- 1 medium onions
- 1 Tbsp sunflower oil
- 200g green cabbage
- 320g white rice (dry)
Method
- Rinse the rice and cook it. Shred the cabbage as finely as you can and keep it in cold water until serving, for extra crunch.
- Peel and finely grate the ginger. Mix it with the soy sauce, mirin, sake and sugar.
- Slice the pork thinly if it isn't already, ideally shoulder or loin. Dust lightly with the flour. Slice the onion.
- Heat half the oil in a large frying pan over a high heat. Fry the pork in a single layer, in batches, for 1–2 minutes on each side until browned. Lift out.
- Add the remaining oil and fry the onion for 3 minutes until soft and golden at the edges.
- Return the pork, pour in the sauce and let it bubble for 1–2 minutes, turning, until the sauce thickens and coats the meat.
- Drain the cabbage well. Serve the pork with the cabbage and rice, spooning the pan sauce over.
Nutrition
| A portion (346g) | 100g | |
|---|---|---|
| Energy | 716 kcal | 207 kcal |
| Protein | 30.1g | 8.7g |
| Carbohydrate | 81.2g | 23.5g |
| of which sugars | 8.3g | 2.4g |
| Fat | 26.6g | 7.7g |
| of which saturates | 8.3g | 2.4g |
| Fibre | 3.1g | 0.9g |
| Salt | 2.5g | 0.7g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 2kg | 5kg |
| Nutrient pollution (N eq) | 10g | 30g |
| Land use for a year | 2m² | 5m² |
| Water use | 7,000L | 20,000L |
Rounded to 1 significant figure. How we work it out.
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