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Victoria sponge

Two light vanilla sponges sandwiched with jam and whipped cream. The British teatime cake.

  • 50 minto make
  • 8portions
  • Mediumto cook
  • Vegetariandiet
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Victoria sponge

Ingredients

For 8 portions

Method

  1. Preheat the oven to 180 °C (fan 160 °C). Grease and line the bases of two 20 cm sandwich tins.
  2. Beat the softened butter and sugar together until pale, light and fluffy (3–5 minutes with an electric mixer).
  3. Beat in the eggs one at a time, adding a spoonful of flour with the last egg if the mixture looks like it might curdle. Stir in the vanilla extract.
  4. Sift the flour and baking powder together, then fold gently into the mixture with a large metal spoon. Add the milk to loosen if needed – the batter should drop easily from the spoon.
  5. Divide evenly between the tins and level the tops. Bake for 20–25 minutes until golden, springy to the touch, and a skewer inserted in the centre comes out clean.
  6. Cool in the tins for 5 minutes, then turn out onto a wire rack to cool completely.
  7. Whip the cream to soft peaks. Spread one sponge with the jam, then the whipped cream. Place the second sponge on top and dust with a little extra sugar if desired.

Its ratings

Nutrition Rating Very Low

A very low nutrition rating

502 kcal and 6.8g of protein a portion.

How we rate nutrition
Low Footprint

A low footprint

0.4 kg CO₂e a portion, or 3 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (139g)100g
Energy502 kcal361 kcal
Protein6.8g4.9g
Carbohydrate52g37.4g
of which sugars30.6g22g
Fat30g21.6g
of which saturates18.2g13.1g
Fibre0.8g0.6g
Salt1g0.7g

Footprint

A portion1kg
Climate (CO₂ eq)0.4kg3kg
Nutrient pollution (N eq)3g20g
Land use for a year0.5m²3m²
Water use300L2,000L

Rounded to 1 significant figure. How we work it out.

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