Vietnamese Lemongrass Tofu Rice Noodle Bowl (Bún Đậu Xả)
Rice vermicelli tossed with golden lemongrass-chilli tofu, spring onions, crunchy bean sprouts, fresh herbs and a tangy soy-lime nước chấm-style dressing. Light, fresh and fully vegan.
- 30 minto make
- 2portions
- Easyto cook
- Vegandiet
See what your day is missing
Add this meal and the rest of your day in one sentence. Free. Let AI fill it in, or add it yourself.
Ingredients
For 2 portions
- 150g rice noodles (dry)
- 300g firm tofu
- 2 stalks lemongrass
- 2 cloves garlic
- 1 medium red chilli peppers
- 3 Tbsp soy sauce
- 2 Tsp sugar
- 2 Tbsp sunflower oil
- 3 medium spring onions
- 100g bean sprouts
- 10g fresh mint
- 10g fresh coriander
- 2 Tbsp fresh lime juice
- 60ml tap water
- 20g peanuts, roasted, unsalted
Method
- Press the tofu between kitchen paper for 10 minutes, then cut into thin batons.
- Remove the tough outer layers of the lemongrass and very finely chop the tender inner part. Finely chop 1 garlic clove and half the chilli.
- Dressing: mix 2 tablespoons of the soy sauce with the lime juice, half the sugar, the water, the remaining garlic (crushed) and the rest of the chilli (sliced). Taste – it should be salty, sour and slightly sweet.
- Soak or cook the rice noodles as the packet says (usually 3–5 minutes in boiling water), then rinse under cold water and drain well.
- Heat the oil in a frying pan over medium-high heat. Fry the tofu for 6–8 minutes, turning, until golden on all sides. Add the lemongrass, chopped garlic and chilli and stir-fry for 1–2 minutes until fragrant. Add the remaining soy sauce and sugar and toss until glossy. Slice the spring onions and add them for the last 30 seconds.
- Divide the noodles between bowls, top with the bean sprouts, tofu and lots of torn mint and coriander.
- Scatter with the roughly crushed peanuts and spoon over the dressing just before eating. Toss everything together at the table.
Nutrition
| A portion (430g) | 100g | |
|---|---|---|
| Energy | 757 kcal | 176 kcal |
| Protein | 38.3g | 8.9g |
| Carbohydrate | 84.3g | 19.6g |
| of which sugars | 7.7g | 1.8g |
| Fat | 33.1g | 7.7g |
| of which saturates | 4.3g | 1g |
| Fibre | 7.7g | 1.8g |
| Salt | 3.8g | 0.9g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.4kg | 1kg |
| Nutrient pollution (N eq) | 4g | 9g |
| Land use for a year | 0.7m² | 2m² |
| Water use | 3,000L | 6,000L |
Rounded to 1 significant figure. How we work it out.
What is your day missing?
See what your day is missing
Free. Let AI fill it in, or add it yourself.
More recipes like this
-
-
Gado-Gado
Cooking time 0:45 -
Mango Sticky Rice (Khao Niao Mamuang)
Cooking time 4:30 -
Massaman Curry with Potato, Tofu & Peanuts
Cooking time 0:40 -
Phở Chay (Vietnamese Vegetable Pho)
Cooking time 1:10 -
Som Tum Green Papaya Salad
Cooking time 0:20