Yoghurt with granola and fruit
Thick Greek yoghurt with crunchy granola, fresh blueberries and a drizzle of honey. Five minutes.
- 5 minto make
- 1portion
- Easyto cook
- Vegetariandiet
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Ingredients
For 1 portion
- 150ml yogurt, greek, whole milk, plain
- 40g granola
- 80g blueberries
- 1 Tsp honey
Method
- Spoon the Greek yoghurt into a bowl.
- Scatter the granola over the top, keeping some of it crunchy rather than mixing it in completely.
- Add the blueberries over the yoghurt and granola.
- Drizzle with the honey and serve immediately.
Nutrition
| A portion (271g) | 100g | |
|---|---|---|
| Energy | 377 kcal | 139 kcal |
| Protein | 17.6g | 6.5g |
| Carbohydrate | 52.6g | 19.4g |
| of which sugars | 28.5g | 10.5g |
| Fat | 11.9g | 4.4g |
| of which saturates | 4.1g | 1.5g |
| Fibre | 5.7g | 2.1g |
| Salt | 0.2g | 0.1g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 0.5kg | 2kg |
| Nutrient pollution (N eq) | 6g | 20g |
| Land use for a year | 0.4m² | 2m² |
| Water use | 200L | 600L |
Rounded to 1 significant figure. How we work it out.
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