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Bubble & Squeak with Crispy Bacon & Poached Egg

Crispy pan-fried potato and cabbage cakes โ€“ the thrifty British classic โ€“ topped with a soft poached egg, crispy bacon lardons, blistered cherry tomatoes and peppery rocket. A brilliant brunch.

  • 40 minto make
  • 2portions
  • Easyto cook
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Bubble & Squeak with Crispy Bacon & Poached Egg

Ingredients

For 2 portions

Method

  1. Peel the potatoes, cut into chunks and boil for 15โ€“18 minutes until tender. Shred the cabbage and boil or steam for the last 4 minutes. Drain well and let steam dry, then roughly mash together with the salt and pepper. (Leftover roast potatoes and greens work perfectly.)
  2. Finely chop the onion. Heat 1 tablespoon of the oil in a frying pan and cook the onion for 5 minutes until soft, then mix it into the mash. Shape into 2 large patties about 2 cm thick.
  3. Cut the bacon into small lardons. Fry in the dry pan over medium heat for 5โ€“6 minutes until crispy. Lift out, leaving the fat. Add the cherry tomatoes and cook for 3โ€“4 minutes until blistered; set aside.
  4. Add the remaining oil to the pan. Fry the patties over medium heat for 5โ€“6 minutes per side without moving them, until a deep golden crust forms.
  5. Poach the eggs: bring a pan of water to a bare simmer, stir to make a gentle whirlpool and crack in one egg at a time. Cook for 3 minutes for a runny yolk, then lift out with a slotted spoon and drain on kitchen paper.
  6. Serve each bubble and squeak on a bed of rocket with the tomatoes, topped with a poached egg and the crispy bacon.

Its ratings

Nutrition Rating High

A high nutrition rating

623 kcal and 21.7g of protein a portion.

How we rate nutrition
Very Low Footprint

A very low footprint

0.8 kg COโ‚‚e a portion, or 1 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (571g)100g
Energy623 kcal109 kcal
Protein21.7g3.8g
Carbohydrate49.1g8.6g
of which sugars9.1g1.6g
Fat38.9g6.8g
of which saturates10.3g1.8g
Fibre8.6g1.5g
Salt3.4g0.6g

Footprint

A portion1kg
Climate (COโ‚‚ eq)0.8kg1kg
Nutrient pollution (N eq)6g10g
Land use for a year0.9mยฒ1mยฒ
Water use1,000L2,000L

Rounded to 1 significant figure. How we work it out.

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