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Croque monsieur

Ham and Gruyère with mustard, fried golden, then topped with more cheese and grilled until bubbling.

  • 20 minto make
  • 2portions
  • Easyto cook
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Croque monsieur

Ingredients

For 2 portions

Method

  1. Preheat the grill to high. Grate the Gruyère.
  2. Spread two slices of bread with the mustard. Top each with two slices of ham and half of the cheese. Close with the remaining bread slices.
  3. Butter the outside of both sandwiches. Heat a frying pan over medium heat and cook the sandwiches for 2–3 minutes on each side until golden and the cheese inside begins to melt.
  4. Transfer to a baking tray, sprinkle the remaining Gruyère over the tops and grill for 1–2 minutes until the cheese is bubbling and golden.
  5. Serve immediately, cut in half if preferred.

Its ratings

Nutrition Rating Low

A low nutrition rating

545 kcal and 31.9g of protein a portion.

How we rate nutrition
Medium Footprint

A medium footprint

1 kg CO₂e a portion, or 6 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (187g)100g
Energy545 kcal292 kcal
Protein31.9g17.1g
Carbohydrate40.3g21.6g
of which sugars5g2.7g
Fat28g15g
of which saturates14.9g8g
Fibre2.1g1.1g
Salt3.6g1.9g

Footprint

A portion1kg
Climate (CO₂ eq)1kg6kg
Nutrient pollution (N eq)7g40g
Land use for a year1m²6m²
Water use600L3,000L

Rounded to 1 significant figure. How we work it out.

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