Croque monsieur
Ham and Gruyère with mustard, fried golden, then topped with more cheese and grilled until bubbling.
- 20 minto make
- 2portions
- Easyto cook
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Ingredients
For 2 portions
- 4 medium slices white bread
- 4 slices ham, smoked or cured
- 100g gruyere cheese
- 1 Tbsp butter
- 1 Tsp mustard
Method
- Preheat the grill to high. Grate the Gruyère.
- Spread two slices of bread with the mustard. Top each with two slices of ham and half of the cheese. Close with the remaining bread slices.
- Butter the outside of both sandwiches. Heat a frying pan over medium heat and cook the sandwiches for 2–3 minutes on each side until golden and the cheese inside begins to melt.
- Transfer to a baking tray, sprinkle the remaining Gruyère over the tops and grill for 1–2 minutes until the cheese is bubbling and golden.
- Serve immediately, cut in half if preferred.
Nutrition
| A portion (187g) | 100g | |
|---|---|---|
| Energy | 545 kcal | 292 kcal |
| Protein | 31.9g | 17.1g |
| Carbohydrate | 40.3g | 21.6g |
| of which sugars | 5g | 2.7g |
| Fat | 28g | 15g |
| of which saturates | 14.9g | 8g |
| Fibre | 2.1g | 1.1g |
| Salt | 3.6g | 1.9g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 1kg | 6kg |
| Nutrient pollution (N eq) | 7g | 40g |
| Land use for a year | 1m² | 6m² |
| Water use | 600L | 3,000L |
Rounded to 1 significant figure. How we work it out.
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