Full English breakfast
Sausages, bacon, fried eggs, beans, mushrooms, tomatoes and buttered toast: the full weekend fry-up for two.
- 30 minto make
- 2portions
- Easyto cook
See what your day is missing
Add this meal and the rest of your day in one sentence. Free. Let AI fill it in, or add it yourself.
Ingredients
For 2 portions
- 4 medium pork sausage
- 4 rashers bacon (raw)
- 2 large egg
- 200g baked beans
- 100g mushrooms
- 2 medium tomato
- 2 medium slices white bread
- 1 Tbsp olive oil
- 1 Tbsp butter
Method
- Heat the oven to 200 °C if you prefer to cook the sausages in the oven (about 20–25 minutes, turning once). Otherwise fry them gently in a large pan for 12–15 minutes until browned and cooked through.
- In the same pan (or a second one), fry the bacon until crisp to your liking. Push to one side or remove and keep warm.
- Add the mushrooms (halved or sliced) and the tomatoes (halved) to the pan with a little of the olive oil. Cook until the mushrooms are golden and the tomatoes are softened and lightly coloured.
- Warm the baked beans in a small pan. Fry the eggs in the remaining oil or a little butter, keeping the yolks soft if preferred.
- Toast and butter the bread. Arrange everything on plates and serve immediately.
Nutrition
| A portion (514g) | 100g | |
|---|---|---|
| Energy | 956 kcal | 186 kcal |
| Protein | 43.7g | 8.5g |
| Carbohydrate | 47.8g | 9.3g |
| of which sugars | 14.9g | 2.9g |
| Fat | 67.3g | 13.1g |
| of which saturates | 22.6g | 4.4g |
| Fibre | 6.7g | 1.3g |
| Salt | 4.6g | 0.9g |
Footprint
| A portion | 1kg | |
|---|---|---|
| Climate (CO₂ eq) | 1kg | 3kg |
| Nutrient pollution (N eq) | 9g | 20g |
| Land use for a year | 2m² | 4m² |
| Water use | 2,000L | 3,000L |
Rounded to 1 significant figure. How we work it out.
What is your day missing?
See what your day is missing
Free. Let AI fill it in, or add it yourself.
More recipes like this
-
-
Bangers and mash
Cooking time 0:45 -
Beans on toast
Cooking time 0:05 -
Beef burgers
Cooking time 0:25 -
Bubble & Squeak with Crispy Bacon & Poached Egg
Cooking time 0:40 -
Cheese & Tomato Toastie
Cooking time 0:10