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Kimchi Fried Rice

Spicy Korean-style fried rice with kimchi and gochujang, topped with a fried egg and sesame oil.

  • 20 minto make
  • 2portions
  • Easyto cook
  • Pescatariandiet
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Kimchi Fried Rice

Ingredients

For 2 portions

Method

  1. Cook the rice in advance and leave it to cool (day-old rice is best).
  2. Heat the sunflower oil in a wok or large pan over high heat. Add the chopped kimchi and stir-fry for 2–3 minutes until it starts to caramelise.
  3. Add the cold rice, gochujang and soy sauce. Stir-fry for 3–4 minutes, breaking up any clumps, until the rice is hot and evenly coated.
  4. In a separate pan, fry the eggs sunny-side up.
  5. Divide the kimchi rice between bowls. Top each with a fried egg, a drizzle of sesame oil and sliced spring onions.

Its ratings

Nutrition Rating Medium

A medium nutrition rating

655 kcal and 17.7g of protein a portion.

How we rate nutrition
Medium Footprint

A medium footprint

0.8 kg CO₂e a portion, or 2 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (321g)100g
Energy655 kcal204 kcal
Protein17.7g5.5g
Carbohydrate107.5g33.5g
of which sugars4.2g1.3g
Fat16g5g
of which saturates2.9g0.9g
Fibre3.9g1.2g
Salt3g0.9g

Footprint

A portion1kg
Climate (CO₂ eq)0.8kg2kg
Nutrient pollution (N eq)7g20g
Land use for a year0.7m²2m²
Water use10,000L30,000L

Rounded to 1 significant figure. How we work it out.

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