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Kimchi fried rice

Rice fried with kimchi and gochujang, topped with an egg.

  • 20 minto make
  • 2portions
  • Easyto cook
  • Pescatariandiet
Kimchi fried rice

Its ratings

Medium F o o t p r i n t

A medium footprint

0.76 kg CO₂e a portion, or 2.38 kg for every kilo of the dish: its climate, nitrogen, land and water impacts together, from farm to plate.

How we rate the footprint
Nutrition Rating M e d i u m

A medium nutrition rating

651 kcal and 18.6 g of protein a portion. The rating weighs what's in it, inspired by Nutri-Score.

How we rate nutrition

Ingredients

For 2 portions

Method

  1. Cook the rice and let it cool.
  2. Fry the chopped kimchi in the oil for 3 minutes, then add the rice, gochujang and soy sauce.
  3. Fry the eggs, and serve them on the rice with the sesame oil and sliced spring onions.

Nutrition

A portion (321 g)100 g
Energy651 kcal203 kcal
Protein18.6 g5.8 g
Carbohydrate105.9 g33 g
of which sugars2.2 g0.7 g
Fat16 g5 g
of which saturates3.2 g1 g
Fibre4.2 g1.3 g
Salt3.4 g1.1 g

Footprint

A portion1 kg
Climate (CO₂ eq)0.76 kg2.38 kg
Nutrient pollution (N eq)6.74 g21 g
Land use for a year0.71 m²2.2 m²
Water use10,417 l32,460 l

Footprint from AGRIBALYSE 3.1.1 (ADEME), with our own minor changes. How we work it out.

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