Ecobite

Scones

Light, golden fruit scones studded with sultanas, served with jam and clotted cream. Afternoon tea for eight, ready in 30 minutes.

  • 30 minto make
  • 8portions
  • Easyto cook
  • Vegetariandiet
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Scones

Ingredients

For 8 portions

Method

  1. Preheat the oven to 220 °C (fan 200 °C) and lightly flour a baking tray.
  2. Put the self-raising flour and baking powder in a large bowl. Rub in the cold butter with your fingertips until the mixture resembles fine breadcrumbs. Stir in the sugar and sultanas.
  3. Make a well in the centre and pour in most of the milk. Mix quickly with a knife or fork to a soft, slightly sticky dough – add the remaining milk if needed. Do not overwork.
  4. Tip onto a lightly floured surface and gently pat or roll to about 3 cm thick. Cut out rounds with a floured cutter (press straight down, do not twist). Re-roll the trimmings once.
  5. Place the scones close together on the tray (this helps them rise tall). Brush the tops lightly with a little milk.
  6. Bake for 10–12 minutes until well risen and golden. Cool on a wire rack for a few minutes, then serve warm with jam and clotted cream.

Its ratings

Nutrition Rating Low

A low nutrition rating

399 kcal and 5.9g of protein a portion.

How we rate nutrition
Very Low Footprint

A very low footprint

0.2 kg CO₂e a portion, or 2 kg for every kilo of the dish.

How we rate the footprint

Nutrition

A portion (126g)100g
Energy399 kcal316 kcal
Protein5.9g4.7g
Carbohydrate60g47.5g
of which sugars22.2g17.6g
Fat15.3g12.1g
of which saturates9.5g7.5g
Fibre1.8g1.4g
Salt1.7g1.4g

Footprint

A portion1kg
Climate (CO₂ eq)0.2kg2kg
Nutrient pollution (N eq)1g10g
Land use for a year0.3m²2m²
Water use400L3,000L

Rounded to 1 significant figure. How we work it out.

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